Learn how to manage the stress and improve well-being during the process of the thesis
Course description
This course provides an introductory view of the impact of stress on the mental health and academic performance of doctoral students and enables the development of effective strategies to manage stress and improve emotional well-being.
For more information download the study guide
Schedule
- Monday 17 March: 10:00-12:00 GMT+2 (Unit1)
- Monday 24 March: 10:00-12:00 GMT+2 (Unit 2)
- Monday 31 March: 10:00-12:00 GMT+2 (Unit 3)
- Monday 1 April: 10:00-12:00 GMT+2 (Unit 4)
- Monday 7 April: 10:00-12:00 GMT+2 (Unit 5)
- Monday 28 April: 10:00-12:00 GMT+2 (Unit 6)
- Monday 5 May: 10:00-12:00 GMT+2 (Unit 7)
- Monday 12 May: 10:00-12:00 GMT+2 (Unit 8)
General information
| Coordinating University | University of Murcia |
| Teacher, lecturer | Ainhoa Martínez Sánchez |
| Target audience | PhD Students |
| Mode of delivery | Online synchronous |
| Dates | 17 March to 19 May 2025 |
| ECTS | – |
Application
Application deadline: 23 February 2025.
Application link: apply here.
